I danced one of the most amazing 5 Rhythms waves of my life tonight. It was wild and freeing and sweaty and so magic. This phrase was going through my head the whole wave. “What would it take to welcome your whole self home?” A magical woman named Maeve who I met in Scotland said that to me once. What would it take? What stops us from welcoming our whole selves home? Think about what is stopping you, begin to understand and push on those walls. Self love is a muscle that we must work to strengthen every day. Those walls will give more easily as you grow stronger. Dance them down. 
watercolor & colored pencil
Phoebe Wahl summer sketchbook 2013

I danced one of the most amazing 5 Rhythms waves of my life tonight. It was wild and freeing and sweaty and so magic. This phrase was going through my head the whole wave. “What would it take to welcome your whole self home?” A magical woman named Maeve who I met in Scotland said that to me once. What would it take? What stops us from welcoming our whole selves home? Think about what is stopping you, begin to understand and push on those walls. Self love is a muscle that we must work to strengthen every day. Those walls will give more easily as you grow stronger. Dance them down. 

watercolor & colored pencil

Phoebe Wahl summer sketchbook 2013

  1. whatevers2009 reblogged this from healthiestvibes
  2. healthiestvibes reblogged this from phoebe-bird
  3. liyrae reblogged this from phoebe-bird
  4. pumpernickel-ashes reblogged this from hexate-la-lune
  5. hexate-la-lune reblogged this from phoebewahl
  6. an0ther-girl reblogged this from phoebewahl
  7. leaveyourfearsbehindarling reblogged this from phoebewahl
  8. ohitsmandee reblogged this from youngeyesignite
  9. sunshinymind reblogged this from phoebe-bird
  10. exstazy reblogged this from goddessundulate
  11. amytheminx reblogged this from goddessundulate
  12. goddessundulate reblogged this from phoebewahl
  13. pooradventurer reblogged this from buddhistbird
  14. buddhistbird reblogged this from phoebe-bird
  15. ecstasy-of-okimi reblogged this from phoebe-bird
  16. williamseliza reblogged this from marshmallowsandbubbles
  17. marshmallowsandbubbles reblogged this from underwaterwoods
  18. underwaterwoods reblogged this from phoebe-bird
  19. ashley-jthomas reblogged this from helgaandbear
  20. allerleifirlefanz reblogged this from lezwitch and added:
    watercolor & colored pencil Phoebe Wahl summer sketchbook 2013
  21. a-lack-of-enthusiasm reblogged this from sssshhhhhhhhhhhhhhhhhhhhhhh
  22. sssshhhhhhhhhhhhhhhhhhhhhhh reblogged this from lezwitch
  23. lezwitch reblogged this from tree-stump-palace